Read articles from some of the top International Shotokan Karateka. To submit an article, contact us on mail@theshotokanway.com
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Breathing For Strength and Flexibility Part One by Aaron Hoopes Sensei
Shu-Ha-Ri by Scott Langley Sensei
Good Vibrations by Scott Langley Sensei
Fair Judging, or is it just me? by Christian Langenscheidt
The Snap of Karate by Scott Langley Sensei
The Control of Karate by Scott Langley Sensei
Tube Training by Scott Langley Sensei
Yoko-Geri Keage 'The New Generation' by Scott Langley Sensei
Heel or Ball? by Richard Amos Sensei
Injecting Life to Zenkutsu by Richard Amos Sensei
Snap Vs Thrust: A Discussion by Richard Amos Sensei
The Definition of Zenkutsu-Dachi by Richard Amos Sensei
Zenkutsu-Dachi - The Wobbly Knee by Scott Langley Sensei
Jiyu-Kumite - Is It Necessary? by Matt Price Sensei
Shotokan Kata: A Look Inside Part 1 by George Carruthers Sensei and Charles Gidley Sensei
In Our Own Little Bubble by Shaun Banfield and Emma Robins
Shotokan Kata: A Look Inside Part 2 by George Carruthers Sensei and Charles Gidley Sensei
The Art of Psuedo-Karate by Shaun Banfield
Introduction to Effective Coaching by James Marshall
Leeds Karate Academy - Building on Tradition by Nick Heald
What Makes a Good Instructor? by Sensei Dutch Farinas
Good Things Come in Small Packages by Tom O'Brien
My Son, My Gi and Me by William j. Mcgee
Ki Breathing by Aaron Hoopes
Throws and Locks in Karate Kata by Harry Cook
Making Use of Zenkutsu-Dachi by Tommy Pressimone
Kata Music to My Soul by Jack Miller
Zanshin by Steve Morrell
Gaining Self-Efficacy Through Karate by Lorgene A. Mata Ph.D
Web Design for the Karate Dojo by Henry Norris
Training Self-Tests by Jon Keeling
Bunkai: Returning to the Core of Karate by Bryce Fleming
The Joy of Karate Training by Mireille Clark
ISKF Instructor Training Programme by Patrick Dolly
Attention and Karate by Lester Ingber
Think Outside the Box by Jon Keeling
On Ko Chi Shin by Patrick McCarthy
Where the Rubber Meets the ..... Gyaku-Tsuki by Paul Willoughby
Fighting for Young and Old by Tommy Pressimone
The ''Standard'' 45 Degrees by Jon Keeling
Age Uke by Jon Keeling
Gedan Barai Habits by Jon Keeling
''Endeavor'' - Forging the Spirit of Budo by Michael Berger
The Instructors' Challenge by Takamori Kaida
Reification of Process and Confusion of Levels: The Problems of Qi by Elmar Schmeisser
The WTKO Instructors Programme by Kevin Thurlow
10 Keys to Developing Powerful Punches and Strikes by Joseph J. Truncale
How Valuable is Kumite by Dutch Farinas
Karate Aerobics by Brian Adams
Reflective Practice by James Marshall
Breathing Part Two - Breathing for Power & Focus by Aaron Hoopes
Samurai Story - Student and Teacher by Edmond Otis
The Shotokan Way 1 Year Anniversary Look Back by Shaun Banfield
What's Wrong with Kata? By Jon Keeling
Intelligent Training by Dutch Farinas
Why We Train by Edmond Otis
When to Walk, Talk or Engage by Brian Adams
Are we Losing the Simplicity by Andrey Irra
No Protection - The Only Way to Train by Michael Berger
Overcoming Barriers...Mental & Physical - 5th Dan Thesis by Nick Heald
Zui Ban by Avi Rokah
Lesson Planning by Paul Walker
Ashi Sabaki or Unsoku by Avi Rokah
The Heian Kata Notes by James James
Our Master's Voice by Paul Brant
The Tekki Kata Notes by James James
The Foot in Function by Avi Rokah
Body Dynamics used in Traditional Karate by Arijit Chakraborty
A Balanced Regime by Shaun Banfield
Self Analysis - Oi-tsuki Case Study by Shaun Banfield
The Bassai Dai Kata Notes by James James
Make a Mistake by Avi Rokah
Are we practicing Bujitsu or Budo? by K. Yokota
How much stretching do we need? by A. Rokah
The Kanku Dai Kata Notes by James James
Taking Note by Shaun Banfield
Beginning of a Remarkable Journey by Emma Robins
KATA - Striving to Live in the Moment by Shaun Banfield
Supplimentary Conditioning for the Karate Athelete by Joel Proskewitz
The Jion Kata Notes by James James
The Crossroads of the Body - Trunk in Function by Avi Rokah
Nunchaku, a unique weapon and its benifits to karate by K. Yokota
The Jutte Kata Notes by James James
Nishiyama: The Legacy of an Eternal Student by S. Banfield
Harmonizing with your opponent by Paul Walker
New Year's Resolution by Emma Robins
Karate-Do in Daily Life by Arijit Chakraborty
The Hangetsu Kata Notes by James James
Shotokan Myths Introduction by K. Yokota
Warm Up and Cool Down Procedures in the Martial Arts by J.R.Lee-Barron PhD
Shotokan Myths 1: Hikite by K. Yokota
The Rut by Shaun Banfield
Kata: Duality of Theme by Rakesh Patel
The Enpi Kata Notes by James James
The Struggle in Pursuit of Perfection by Shaun Banfield
Joining the dots by Shaun Banfield
The Gankaku Kata Notes by James James
The Asai Karate Kata by Andre Bertel
Mikio Yahara's KWF Kihon Part 1 by Mikio Yahara and Gekkan Karate-Do
Laughter in the Dojo by Emma Robins
The Bane of My Life - My Journey Through Rehab Part 1 by Shaun Banfield
Kiai: A whisper on the other side of the world by Shaun Banfield
The Bane of My Life - My Journey Through Rehab Part 2 by Shaun Banfield
A Kata Evolution by Rakesh Patel
The Bane of My Life - My Journey Through Rehab Part 3 by Shaun Banfield
Tradition by Shaun Banfield
Piecing Together the Karate Jigsaw Puzzle by Paul Walker
The Bane of My Life - My Journey Through Rehab Part 4 by Shaun Banfield
The Bridge by Scott Middleton
Teaching Children: An Introduction by James A. Martin
The Bassai Sho Kata Notes by James James
Collision Dynamics in Karate by Richard Garrelts
Is there evidence to show Kata helps to make someone a better fighter? by Dr. Rafael H. Gutierrez
Bringing Education into the Dojo by James A. Martin
Health, Spirituality, Fighting by Andy Comley
The Doctrine of the Martial Mind by Ralph Goowin
The Doctrine of the Martial Mind Part 2 by Ralph Goowin
Teaching Toddlers the Martial Arts by J.R Lee-Barron PhD
Norman Robinson's Effective Karate Part 1 by Norman Robinson and Alan King
The TSW "JISHU" Kata Project Outline
The Next Generation by Seamus O'Dowd
Weapons in Karate by Seamus O'Dowd
Zen Mind - Vigilant Body by Aaron Hoopes
Shotokan Karate - Applications in Corporate Life by Arijit Chakraborty
Ikken Hisatsu by Shaun Banfield
To be FED or to FEED yourself by Shaun Banfield The Art of being a Thief by Shaun Banfield
Kicking and the Hips by Joshua Hodges
Unsu by Shaun Banfield
Kinesthetic Learning by Reid Sunahara
The Legacy - Paul Herbert 5th Dan by Shaun Banfield
Move or be Moved by Jennifer Bonn
Practical Kata Applications in 5 Steps by Michael Gowar
'The Trology of E' by Shaun Banfield
'Norman Robinson's Effective Karate Part 2' by Norman Robinson
'Karate and Character' by Colin Smith
Be the Artist & Think by Shaun Banfield
Sort your own garden first by Shaun Banfield
Sochin Kata Notes by James James
A Tribute to Randy Williams by Shaun Banfield, Matt Price, and Nick Heald
Finding ways of training alone by Shaun Banfield
The 5 Worst things about being a Black Belt by Emma Robins
From Jack Daniels to Kiai by Shaun Banfield
Blame it on the weather or the weatherman? by Shaun Banfield
Grade by Paul Herbert
Tournament Management by Kiran Kelkar
Pre-emptive Striking by Brandon Chang Kit
What you see is what you get by Paul Mitchell
The four Stages of Learning by Simon Flint
