Please allow me to introduce myself, my name is Sam and I've been training in karate for a few years now. I'm a first kyu.
One of the areas I strongly feel that I need improvement on is jiyu kumite. I was wondering if there's anything I can do outside of the dojo (and alone) to improve on this. At home I practice "air karate" (repetition of techniques against thin air) and impact training on a bag.
Any input would be greatly appreciated.
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