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You've probably all seen this before, but nonetheless:http://www.youtube.com/watch?v=P6Z1bP0Zvqk
The kata itself is completely beyond me anyway, but even so, this seems like an insanely good demonstration of it!
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Alex - that is ASAI one of the most fluid and free flowing karateka the Japanese ever produced - go find his demos etc - awesome into very old age!
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