A state of complete readiness, before, during and after the technique is completed. You are totally committed to the moment and always alert and attentive
Sitting form of meditation
Applies to Buddhism, but also is a religious meditation
Forearm on the human body
Front stance, weight distribution being 60:40, with the front leg having most of the
Alternative spelling of tsuki (punch)
zuki no kokoro
‘Mind like the moon’, a mental attitude that can be adopted in your karate training.